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3 weeks ago

What to Eat for a...

3 foods to help avoid heart disease, stroke and improve brain function. For years experts have said what’s good for the heart is good for the head. Now, a new statement from the American Heart Association and American Stroke Association underlines the findings that the same plaque buildup in the arteries that causes heart disease Read More

image In The Lab
3 months ago

10 Foods That Can...

JOY BAUER Life is hard, food should be easy. Learn which nutrient-packed foods may help cut your cancer risk. Grapefruit Vitamin C — an antioxidant found in many fruits and vegetables such as grapefruit, oranges, bell peppers, and broccoli — helps to prevent the formation of cancer-causing nitrogen compounds. Diets high in vitamin C have been linked to a reduced Read More

In The Lab
3 months ago

5 Tips on how to...

11 Evidence-Based Health Benefits of Bananas Bananas are extremely healthy and delicious. They contain several essential nutrients and have benefits for digestion, heart health, and weight loss. Aside from being very nutritious, they are also a highly convenient snack food. Here are 11 health benefits of bananas that are supported by scientific research. 1. Bananas Contain Many Read More

In The Lab
5 months ago

Benefit of Sea

  Health Benefits of Seafood Australians are increasingly conscious of the importance of sensible eating habits. A well balanced, nutritious diet and regular exercise are vital factors in a healthy lifestyle. SEAFOOD IS LOW IN FAT Seafood averages less than 2% fat. For slimmers, seafood is all good news. All seafood is low in kilojoules, Read More

In The Lab
5 months ago

This just...

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